Health, Mind & Body Bestselling Books

We live in a very technologically evolved society. This has many benefits in terms of making our lives easier, more comfortable, and more convenient. In fact, it makes our lives a bit too convenient.We take our cars to and from work, we sit at a desk all day, and come home to houses that are [...]

Are you wondering which herbal health supplement you should take? Well, we’ve comprised a list of some of the most important herbs to begin on a regimen.Alpha Lipoic acid is a special antioxidant that recycles both vitamins C and E in the human body. This is helpful to many age related diseases.Avena Sativa is an [...]

Myrrh is also called guggulipid. Guggul is the extract of the gum resin of the Commiphora mukul tree that is native to India, Africa, and Arabia.The nutrient has been around for centuries. In ancient Rome, myrrh was used during funerals to cover the smell of burning corpses. At one point in time, myrrh was worth [...]

It really annoys me when I keep getting emails from companies advertising supplements which are blatantly ineffective. Over the years we have taken many nutrition supplements to try and improve our health and live more energetic lifestyles.Unfortunately, we never really found a product that could give us all the nutrients we needed at an affordable [...]

Polysaccharides are important in the prevention of degenerative diseases, including cardiovascular disease and Diabetes Type 2.Polysaccharides, by reducing the stickiness of platelets, and making it harder for them to build up in artery walls, can also act as anticoagulants.They work both to reduce blood lipid and LDL levels, and raise HDL levels; they also have [...]